Blog

Thyroid Dysfunction and Fertility: A wrap on Thyroid

Having a Baby is a Desire of Many, But what happens with thyroid dysfunction and Infertility? As described in previous two blogs, the Thyroid controls metabolism, Heart rate, Body Temperature, Sleep Cycles, and cognitive functions. In this final blog on thyroid, i want to talk about an issue that affects 13% of all couples annually. […]

Read More

Thyroid Dysfunction: Overall Health Part 2

Thyroid and Hair Loss Many people start to suffer what is called hormonal alopecia. It is the systemic loss of hair from all over the body with the loss, or gain, of certain hormones. The most common type of hair loss for women is due to thyroid dysfunction. The areas that we typically notice is […]

Read More

Thyroid Dysfunction: How does over all health affect this?

Thyroid. Weight Gain. Hair Loss All of these terms fall together when we think about thyroid dysfunction, but there are a lot of reasons why each symptoms is important. There are also many ways to support the thyroid without medicating it first. The Blogs of the last few weeks had focused on weight management and […]

Read More

Weight Loss: Tried and Failed Goals Part 3

Poop How does Pooping affect my weight? In the last blog on the 25th of February, You may have noticed that I mentioned regular bowel movements as a way to loose weight. Or that not having 3 bowel movements a day can cause weight gain. So Why is this? Constipation is the Devil when it […]

Read More

Weight Loss: Tried and Failed Goals Part 2

What are other factors that affect weight Gain? How many of you have tried a “detox”, “Cleanse” or a “reset”? How many of you gained weight during that time? I did. Every February for a decade, I did a 4 week detox and reset. I focused on getting 15 servings of vegetables, 3 servings of […]

Read More

Weight Loss: Tried and Failed Goals

Today, I want to talk about weight loss and health goals. 3/4 people set a goal of weight loss each January According to consumer reports, 75% of Americans want to loose weight each year. 68% of them report they will use cardio to do it. But, as we should all well know by now, running […]

Read More

Build Your Immune System In Cold and Flu Season

Other than a vaccine, How do I change my Immune system? Poor Sleep can affect the immune system. Research shows that Adults who are not sleeping well or not sleeping 7-8 hours a night are more likely to get sick after being exposed to a virus. This happens because the cytokines produced to defeat these […]

Read More

What Are Collateral Damages of Pandemic 2020 Lockdowns and Shutouts?

SUICIDE and MENTAL HEALTH I have the fortune of having clients who work in the public health sector and law enforcement sector. They have reported an increase in calls for suicide prevention. Nationally, the numbers for teen suicide and young adult suicide are elevated. So what are the issues with an increase in Mental Health? […]

Read More

Vaccination, Injury Reports, Schedules and Allergies

Vaccines are NOT an attempt to harm our children That being said, you can find a group for everything.  There are people who believe that vaccines have caused autism, birth defects, and behavioral issues in all children and should be removed from the market.  The truth is that some vaccines are causing a problem in […]

Read More

Incentivized Payments in This Pandemic

There is a Huge Argument between Healthcare and Sickcare in the United States. Many Americans are having trouble distinguishing what healthcare actually is. They pay for an insurance company to cover the bills that they have regarding health, but every year it covers less and less. They don’t feel like they have options to choose […]

Read More