Blog

Build Your Immune System In Cold and Flu Season

Other than a vaccine, How do I change my Immune system? Poor Sleep can affect the immune system. Research shows that Adults who are not sleeping well or not sleeping 7-8 hours a night are more likely to get sick after being exposed to a virus. This happens because the cytokines produced to defeat these […]

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What Are Collateral Damages of Pandemic 2020 Lockdowns and Shutouts?

SUICIDE and MENTAL HEALTH I have the fortune of having clients who work in the public health sector and law enforcement sector. They have reported an increase in calls for suicide prevention. Nationally, the numbers for teen suicide and young adult suicide are elevated. So what are the issues with an increase in Mental Health? […]

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Vaccination, Injury Reports, Schedules and Allergies

Vaccines are NOT an attempt to harm our children That being said, you can find a group for everything.  There are people who believe that vaccines have caused autism, birth defects, and behavioral issues in all children and should be removed from the market.  The truth is that some vaccines are causing a problem in […]

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Incentivized Payments in This Pandemic

There is a Huge Argument between Healthcare and Sickcare in the United States. Many Americans are having trouble distinguishing what healthcare actually is. They pay for an insurance company to cover the bills that they have regarding health, but every year it covers less and less. They don’t feel like they have options to choose […]

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What Is Coronavirus?

Why the Hype about Coronavirus? When the pandemic first started you could see a lot of misinformation spreading. There were those that new other corona viruses existed and those that didn’t. Some would post pictures of Lysol cans on the internet and say “see, nothing to worry about. Lysol kills this so its not new.” […]

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What is a PANDEMIC and Why Should you look Deeper into the Facts

2020 has been an Unprecedented year In November of 2019 we started hearing about the Current SARS-CoV2 as it spread through China.  At the time, we were already in our ridiculously long election cycle that now lasts about 20 months.  In March New York and areas of CA were overwhelmed with cases. By April, most […]

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Tainted Oils? How do I know what is good quality?

The Business of Essential Oils is Controversial Many of you know that since January of 2020, I have incorporated Essential Oils in my practice. I use these oils to help with Air Purification, Calming, Relaxation and support of certain systems of the body. This decision did not come lightly. You see, I was introduced to […]

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Can you be Healthy at Every Size

This is a blog I have struggled with. I started writing it the first week of July 2020. I struggle with it because I know people who struggle with Body Acceptance. I Know people who Body shame others. I know people with significant Body Dysmorphia and Eating disorders.  One of my goals as a Functional […]

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What do we need to make Healthcare and Education for ALL actually work?

Why is Everyone Against Medicare for All? Is it because we don’t really know what that means? Is it because all anyone can say is “Tax the Rich More”? Does anyone, including your congressional Representative, understand why the system works in places like France, Finland, Norway, Germany and Canada? Let me explain, in simple terms, […]

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Voted Best of Greenwood Village 4th Year Running!

Press Release FOR IMMEDIATE RELEASE Agility Physical Therapy and Sports Medicine Receives 2020 Best of Greenwood Village Award Greenwood Village Award Program Honors the Achievement GREENWOOD VILLAGE July 14, 2020 — Agility Physical Therapy and Sports Medicine has been selected for the 2020 Best of Greenwood Village Award in the Doctors of Physical Therapy category […]

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