Blog

The Staggering Costs of HEALTHCARE

“The doctor of the future will give no medication but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease”—Thomas A. Edison (1847-1931)”   Yet pharmaceuticals have grown excessively from 2010-2018. 35% to be exact. In fact, in 2019 spending on prescription drugs did US$500 […]

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Best of Greenwood VIllage: 5th Year in a ROW!!! Thank you

Press Release FOR IMMEDIATE RELEASE Agility Physical Therapy and Sports Medicine Receives 2021 Best of Greenwood Village Award Greenwood Village Award Program Honors the Achievement GREENWOOD VILLAGE April 27, 2021 — Agility Physical Therapy and Sports Medicine has been selected for the 2021 Best of Greenwood Village Award in the Doctors of Physical Therapy category […]

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Thyroid Dysfunction and Fertility: A wrap on Thyroid

Having a Baby is a Desire of Many, But what happens with thyroid dysfunction and Infertility? As described in previous two blogs, the Thyroid controls metabolism, Heart rate, Body Temperature, Sleep Cycles, and cognitive functions. In this final blog on thyroid, i want to talk about an issue that affects 13% of all couples annually. […]

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Thyroid Dysfunction: Overall Health Part 2

Thyroid and Hair Loss Many people start to suffer what is called hormonal alopecia. It is the systemic loss of hair from all over the body with the loss, or gain, of certain hormones. The most common type of hair loss for women is due to thyroid dysfunction. The areas that we typically notice is […]

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Thyroid Dysfunction: How does over all health affect this?

Thyroid. Weight Gain. Hair Loss All of these terms fall together when we think about thyroid dysfunction, but there are a lot of reasons why each symptoms is important. There are also many ways to support the thyroid without medicating it first. The Blogs of the last few weeks had focused on weight management and […]

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Weight Loss: Tried and Failed Goals Part 3

Poop How does Pooping affect my weight? In the last blog on the 25th of February, You may have noticed that I mentioned regular bowel movements as a way to loose weight. Or that not having 3 bowel movements a day can cause weight gain. So Why is this? Constipation is the Devil when it […]

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Weight Loss: Tried and Failed Goals Part 2

What are other factors that affect weight Gain? How many of you have tried a “detox”, “Cleanse” or a “reset”? How many of you gained weight during that time? I did. Every February for a decade, I did a 4 week detox and reset. I focused on getting 15 servings of vegetables, 3 servings of […]

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Weight Loss: Tried and Failed Goals

Today, I want to talk about weight loss and health goals. 3/4 people set a goal of weight loss each January According to consumer reports, 75% of Americans want to loose weight each year. 68% of them report they will use cardio to do it. But, as we should all well know by now, running […]

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Build Your Immune System In Cold and Flu Season

Other than a vaccine, How do I change my Immune system? Poor Sleep can affect the immune system. Research shows that Adults who are not sleeping well or not sleeping 7-8 hours a night are more likely to get sick after being exposed to a virus. This happens because the cytokines produced to defeat these […]

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What Are Collateral Damages of Pandemic 2020 Lockdowns and Shutouts?

SUICIDE and MENTAL HEALTH I have the fortune of having clients who work in the public health sector and law enforcement sector. They have reported an increase in calls for suicide prevention. Nationally, the numbers for teen suicide and young adult suicide are elevated. So what are the issues with an increase in Mental Health? […]

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