Blog

Tainted Oils? How do I know what is good quality?

The Business of Essential Oils is Controversial Many of you know that since January of 2020, I have incorporated Essential Oils in my practice. I use these oils to help with Air Purification, Calming, Relaxation and support of certain systems of the body. This decision did not come lightly. You see, I was introduced to […]

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Can you be Healthy at Every Size

This is a blog I have struggled with. I started writing it the first week of July 2020. I struggle with it because I know people who struggle with Body Acceptance. I Know people who Body shame others. I know people with significant Body Dysmorphia and Eating disorders.  One of my goals as a Functional […]

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What do we need to make Healthcare and Education for ALL actually work?

Why is Everyone Against Medicare for All? Is it because we don’t really know what that means? Is it because all anyone can say is “Tax the Rich More”? Does anyone, including your congressional Representative, understand why the system works in places like France, Finland, Norway, Germany and Canada? Let me explain, in simple terms, […]

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Voted Best of Greenwood Village 4th Year Running!

Press Release FOR IMMEDIATE RELEASE Agility Physical Therapy and Sports Medicine Receives 2020 Best of Greenwood Village Award Greenwood Village Award Program Honors the Achievement GREENWOOD VILLAGE July 14, 2020 — Agility Physical Therapy and Sports Medicine has been selected for the 2020 Best of Greenwood Village Award in the Doctors of Physical Therapy category […]

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Toxic Load: What is it and How Do I Fix it?

Toxic Load refers to the Accumulation of toxins in the body from ingesting them in the air we breath, food we eat, water or other things we drink and exposure to chemicals from lotions to cleaners. Toxic load is further affected by Genetics. If we have failed or broken Toxic removal pathways, Our ability to […]

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Genetics and Health

Nutrition and Supplements for GENETICS and HEALTH, avoiding drugs Can I tell you a story and see if it seems familiar? Picture this: You see someone that claims to love and support you after 3-6 months. That person is either a friend or a family member. Maybe a FAN on social media. In that time, […]

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Lemon Water: The Good, The Bad and The Ugly

What are the benefits and Negatives of Drinking Lemon Water daily?     Research suggests that the average female needs 91 oz of water while the average male needs 125oz of water daily,  But it’s so bland. So how do you get it in? What about flavored water or water with something added to it?  […]

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What Role do Genetics Play in Pharmacology?

Ever Had a bad experience with a Prescription? Ever thought it was an allergic reaction to a medication? In 2017 I had a significant abdominal surgery that required me to take pain medication, anti-inflammatories, and Antibiotics. The Surgery was supposed to help with a significant abdominal umbilical hernia. It occurred on a Wednesday, and by […]

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The Rise of Alternative Medicine

Restorative Health: Being More Connected To Our Body and Mind “While there is evidence to support that the natural environment leads to improvements in health markers, More evidence is needed to show what disease may benefit and why.” Bowler et.al. (2010)1 As a Person living in the 21st century, I am often confused by the […]

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New Year, New Health Insurance Benefits!

With the New Year, most insurance plans start over. This means that there could be changes associated with your health benefits, so the New Year is the perfect time to review your insurance coverage. At Agility Physical Therapy, we want to make sure patients have a full understanding of the costs associated with their visits. […]

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